An Interview With Cognitive Behavioral Psychologist Michael Shvarzblat
Cognitive behavioral therapists use thoughts, feelings and behaviors to identify and eliminate the sources of stress in your life. Cognitive behavioral therapy […]
How to Overcome Obsessive Thoughts
Obsessive-compulsive disorder, commonly referred to as OCD, is a mental health condition that causes people to feel driven to perform certain habits […]
How to Cope With Imposter Syndrome
Imposter syndrome is a feeling you may have experienced at some point in your life — probably when you first started a […]